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    <title>蔡叔在挪威</title>
    <link>https://caiyuanle.com/tags/wyllerl%C3%B8ypa/</link>
    <description>长期生活在挪威。这里记录滑雪、跑步、AI、语言学习和长期生活里的真实经验。</description>
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      <title>滑雪滑了这些年，记得最深的几次</title>
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      <pubDate>Sat, 16 May 2026 18:28:00 +0200</pubDate>
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      <description>滑了这些年留下的，不是哪一次滑得最爽，而是几次悬过的瞬间：满地雪包的早晨没热身就抢一趟、大雨硬撑到失温、Wyllerløypa 封闭冰面跟着别人翻过网；以及越走越笃定的：留在双板上。</description>
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